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Tag Archives: Knee Injury Prevention
The Knee Joint – Injury Prevention
The Knee Joint – Injury Prevention By: Todd Riedel Speaking as a forever-active individual and 17-year football veteran, I can tell you you’re as old as your knees. For me, it wasn’t the usual suspects of running, football, basketball or … Continue reading
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Tagged Front Squat, Knee injuries, Knee Injury Prevention, Knee Joint, Lateral Band Walks, Med Ball Bucks, Single Leg RDL, The Knee Joint – Athletes and Healthy Knees, TKE, Walking Lunges
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